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Sleep deprivation might also enhance the get more info anxiety hormone cortisol, that's related to Extra fat storage. Furthermore, very poor slumber can cause fatigue, which can make you more unlikely to try and do enough physical activity and burn calories. Jody Dushay, an endocrinologist on the Beth Israel Deaconess Medical Center who treats obe
“A Body fat cell is usually water, so For each and every Fats cell you shed, you're losing cherished water," Dr. Decotiis suggests. "Your body is developed to hold onto h2o. If your body feels you’re losing excessive h2o by losing fat, the human body switches to losing muscle — there’s very little water in muscle mass. 2. Not rubbing the i